Sunday Meditation Special Guest Facilitator
Taoist Meditation &
Qigong
with guest facilitator Jesse Lee Parker
Come join us this Sunday 8/16/26 and experience the transformative and healing power of Taoist Meditation and Qigong.
Same General Schedule:
10am - Social
10:30 - Session 1 - experience the Way of Taoist Meditation - harmonize your Inner Energy through guided breath work, concentration of the mind and stillness of the heart. We will learn a unique set of seated Taoist Yoga movements which will help prepare the body for meditation - with guided breathwork we will - stretch the fascia networks, lengthen the spine and open up the joints - this will prepare the body to effortlessly sit in stillness. This first session will help to calm the mind, open the heart, and transform stress into vitality.
11:30 - Session 2 - experience the Way of Taoist Qigong - we will move through a special series of Longevity Qigong - these standing exercises are often termed ‘Return to Spring Qigong’ - the movements are performed standing and are based on the natural rhythms as found in nature - a lot of fun with movements imitating turtles, frogs and other images from nature - This second session will help to heal the physical body, balance the endocrine system and enhance longevity.
*Participants are welcome to take either session individually or you can take both sessions together - Come join us and gain greater balance and harmony within the body, mind and spirit…
**Donations encouraged
☯︎ Taoist Art of illumination ☯︎
Come join us on and experience a life changing journey into the Ancient Wisdom Tradition of Taoist Qigong and Inner Alchemy Meditation - this will be a very exciting course training - introducing new methods of Neigong and Inner Alchemy not previously taught.
From the mists of time, humans have been exploring the Meaning of Life in this world and how we can reach our greatest potential and enhance our life experience.
Among the most Ancient of those Inquiries of Self, we find the Taoist Tradition and the Transformative Way of Neidan - Inner Alchemy Meditation.
Taoist Inner Alchemy is concerned with the Cultivation and Transformation of the Inner Energy of the body through systematic Internal Practice which includes Movement Training, Breathwork and Seated Meditation.
This transformation of the Inner Energy will develop the Inner Elixir - bringing one an enduring state of internal harmony, vital health and Union with Nature.
The Taoist Art of Inner Alchemy Meditation is truly a treasure for us in these modern times - giving the gift of Greater Health, Longevity and Enhancing all aspects of our Life. Come journey with us this March and discover the Magical World of Taoist Inner Alchemy Practice.
Qigong - pronounced "chee-gong" - is an ancient practice that combines slow movement, controlled breathing, and focused meditation. Its name translates to "life-force energy cultivation," The word Qigong is formed by joining the two words qi (vital energy, life force, or the inner breath) and gong (practice, cultivation method, or skill). Qigong practice will help to improve health, reduce stress, heal the body, and enhance longevity.
Jesse Lee Parker
I have been a student of the Taoist Healing Arts for over 25 years - my study began in my teenage years in Austin, Texas - and has led me to travel all over the world seeking out Taoist Masters of Healing and Energy Development - this journey culminated with me living on top of the Sacred Mountains in China..! In my teachings, I seek to express the root and core concepts of these arts, giving the student insight, clarity and a direct experience of how to practice in order to gain concrete and real benefits of health, healing and tangible energy development. Being based in Japan, I always felt a barrier limiting me in spreading my teachings - now I wish to reach out Online across the Ocean and share these Taoist Teachings with as many as possible - giving awesome health and healing benefits through my new program - Living Tao - guiding you through our easy to follow video based learning program that will allow you to experience this process of Energy Awakening through Taoist Yoga and Qigong - giving you Greater Health, Inner Peace, and transforming your Body into a more youthful, flexible and vibrant state. I look forward to training with you soon.
Sincerely, Jesse Lee Parker
http://immortalarts.org/
